The Association of Social Interaction, Overthinking Habits, and Emotion Regulation with Academic Stress Among Final-Year Medical Students
Downloads
Abstract
Academic stress is a common condition experienced by university students, particularly medical students who face high and sustained academic demands. The prevalence of academic stress among students has been reported to be 38.9% globally, 61.3% in Asia, and as high as 71.6% in Indonesia, indicating a substantial burden of academic stress in the student population. Psychosocial factors such as social interaction, overthinking habits, and emotion regulation are presumed to play a role in increasing or decreasing levels of academic stress. This study aimed to analyze the association of social interaction, overthinking habits, and emotion regulation with academic stress among medical students. This study employed an analytic observational design with a cross-sectional approach. The research subjects consisted of 95 students selected using total sampling technique. Data analysis was conducted univariately and bivariately using Spearman correlation test with a significance level of 0.05. As many as 68 respondents (71.6%) had high social interaction, 47 respondents (49.5%) had moderate overthinking, 78 respondents (82.1%) had moderate emotion regulation, and 49 respondents (51.6%) had high academic stress. Bivariate analysis showed significant association between social interaction (p = 0.049; ρ = −0.203) and academic stress. Overthinking habits were also significantly associated with academic stress (p = 0.000; ρ = 0.373). However, emotion regulation was not significantly associated with academic stress (p = 0.520; ρ = −0.067). Academic stress among medical students is associated with psychosocial factors, particularly the quality of social interaction and overthinking habits. These findings highlight the importance of strengthening social support and managing thought patterns as part of efforts to prevent academic stress, while emotion regulation has not shown a meaningful contribution.
Keywords:
Academic stress Emotion regulation Overthinking Social interactionReferences
Ansyah, E. H., & Susanti, P. N. (2023). Hubungan Dukungan Sosial dengan Stres Akademik Mahasiswa Universitas Muhammadiyah Sidoarjo. Jurnal Consulenza : Jurnal Bimbingan Konseling Dan Psikologi, 6(2), 214–223. https://doi.org/10.56013/jcbkp.v6i2.1996
Aprilia, N. S., & Yoenanto, N. H. (2022). Stres akademik mahasiswa yang menyusun skripsi. Buletin Riset Psikologi Kesehatan Mental (BRPKM), 2(1), 19–30. Retrieved from https://shorturl.asia/Is514
Basar, A. A. D., Zukhra, R. M., & others. (2021). Hubungan Antara Dukungan Sosial Teman Sebaya dengan Stres Akademik Pembelajaran Daring pada Masa Pandemi Covid-19. Health Care: Jurnal Kesehatan, 10(2), 287–296. Retrieved from https://jurnal.payungnegeri.ac.id/index.php/healthcare/article/view/140
Dalimunthe, S. I., & Daulay, A. A. (2024). Perbedaan Strategi Coping Mahasiswa Akhir Dalam Menghadapi Stres Akademik Ditinjau Dari Jenis Kelamin. Ganaya : Jurnal Ilmu Sosial Dan Humaniora, 7(4), 91–102. https://doi.org/10.37329/ganaya.v7i4.3474
Fathoni, F., Nabilatulrahmah, R., Adeliani, A., Fitriani, S., & Amelia, A. (2025). Pengaruh Medsos terhadap Tingkat Kecemasan dan Risiko Overthinking dengan Pendekatan K-Means: Studi Kasus Mahasiswa UNSRI. Jurnal Sains Dan Informatika, 11(2), 90–99. https://doi.org/10.34128/jsi.v11i2.1795
Fauziah, R. S., & Hanami, Y. (2024). Balancing Academic and Personal Life: Challenges for Medical StudentsPersonal Life in Medical Students. Psyche 165 Journal, 17(3), 228–234. https://doi.org/10.35134/jpsy165.v17i3.390
Folkman, S., & Lazarus, R. S. (1986). Stress processes and depressive symptomatology. Journal of Abnormal Psychology, 95(2), 107. https://doi.org/10.1037/0021-843X.95.2.107
Gil, T. C., Obando, D., García-Martín, M. B., & Sandoval-Reyes, J. (2023). Perfectionism, Academic Stress, Rumination and Worry: A Predictive Model for Anxiety and Depressive Symptoms in University Students From Colombia. Emerging Adulthood, 11(5), 1091–1105. https://doi.org/10.1177/21676968231188759
Gross, J. J., & John, O. P. (2003). Individual differences in two emotion regulation processes: implications for affect, relationships, and well-being. Journal of Personality and Social Psychology, 85(2), 348. https://doi.org/10.1037/0022-3514.85.2.348
Handayani, R., Taibe, P., & Minarni, M. (2023). Pengaruh Regulasi Emosi Terhadap Stres Akademik Dalam Pembelajaran Online Pada Mahasiswa di Kota Makassar. Jurnal Psikologi Karakter, 3(1), 261–266. https://doi.org/10.56326/jpk.v3i1.2122
Hariyani, I., Febriana, B., & Setyowati, W. E. (2025). Hubungan Antara Tingkat Stres Dan Interaksi Sosial Pada Mahasiswa. Jurnal Kesehatan Tambusai, 6(1), 3812–3819. https://doi.org/10.31004/jkt.v6i1.43124
Hasanah, P. N., Rahmah, A. P. N., & Effendi, A. (2024). Hubungan Dukungan Sosial Dengan Disregulasi Emosi Pada Remaja. Jurnal Keperawatan ’Aisyiyah, 11(2), 119–127. https://doi.org/10.33867/zc4y3d44
Hong, Y., Luo, L., Li, Z., Wu, S., & Bao, X. (2025). Associations of perceived stress with depression in medical students: the mediating role of rumination and the moderating role of emotional intelligence. Frontiers in Psychology, 16(July), 1–8. https://doi.org/10.3389/fpsyg.2025.1620067
Islamiyah, S., Fadilah, A. N., Faizah, Y., & Arlina, A. (2024). Memahami Interaksi Sosial Mahasiswa di Perguruan Tinggi: Studi Kasus di Fakultas Ilmu Tarbiyah dan Keguruan Universitas Islam Negeri Sumatera Utara. JISPENDIORA Jurnal Ilmu Sosial Pendidikan Dan Humaniora, 3(2), 227–235. https://doi.org/10.56910/jispendiora.v3i2.1553
Kemenkes RI, K. K. R. (2024). Apa Itu Stres: Gejala, Penyebab, Pencegahan dan Pengobatan. In Kementerian Kesehatan Republik Indonesia (pp. 1–9). https://ayosehat.kemkes.go.id/apa-itu-stres
Nabila, S. A., & Wahyudi, H. (2026). Hubungan Regulasi Emosi terhadap Stres pada Mahasiswa Baru Fakultas Psikologi Universitas Islam Bandung. Bandung Conference Series: Psychology Science, 6(1), 605–612. https://doi.org/10.29313/bcsps.v6i1.22713
Nadeak, R. N., & Simbolon, H. (2023). Hubungan Antara Regulasi Emosi Dengan Stres Akademik Pada Mahasiswa Yang Sedang Menyusun Skripsi Di Kota Medan. De_Journal (Dharmas Educatiom Journal), 5(1), 1514–1524. https://doi.org/10.56667/de_journal.v4i1.255
Pala, M. G. T., Nurina, R. L., & Sagita, S. (2021). Hubungan Study From Home Terhadap Tingkat Stres Mahasiswa Kedokteran Saat Pandemi Covid-19 Di Nusa Tenggara Timur. Cendana Medical Journal (CMJ), 9(1), 169–177. https://doi.org/10.35508/cmj.v9i1.4953
Putra, M. Z. W. (2024). Dampak Buruk Overthinking Bagi Para Remaja. Al-Wasathiyah: Journal of Islamic Studies, 3(1), 29–38. https://doi.org/10.56672/alwasathiyah.v3i1.147
Rivaldi, A. A. (2024). Analisis Faktor Penyebab Stres Pada Mahasiswa dan Dampaknya Terhadap Kesehatan Mental. Detector: Jurnal Inovasi Riset Ilmu Kesehatan, 4(1), 1–11. Retrieved from https://jayapanguspress.penerbit.org/index.php/metta
Rohmah, N. R., & Mahrus, M. (2024). Mengidentifikasi Faktor-faktor Penyebab Stres Akademik pada Mahasiswa dan Strategi Pengelolaannya. J I E M Journal of Islamic Education and Management, 5(1), 36–43. Retrieved from https://jurnalftk.uinsby.ac.id/index.php/JAPI/article/view/2218
Rosenbaum, D., Int-Veen, I., Rubel, J., Laicher, H., Kroczek, A., Lawyer, G., Fallgatter, A. J., & Ehlis, A. C. (2022). Associations of Different Emotion Regulation Strategies with Coping-Efficacy, Rumination and Stress. Cognitive Therapy and Research, 46(5), 889–901. https://doi.org/10.1007/s10608-022-10307-y
Sabda, N. H., Novitasari, A., Arfiyanti, M. P., & Romadhoni. (2024). Hubungan Locus of Control dengan Academic Burnout pada Mahasiswa Tahap Akhir Studi S1 Kedokteran Universitas Muhammadiyah Semarang. E-Journal Kedokteran Indonesia, 12(2), 175–179. https://doi.org/10.23886/ejki.12.636.175
Sarafino, E. P., & Smith, T. W. (2014). Health psychology: Biopsychosocial interactions. John Wiley & Sons.
Suroiyya, F. O., & Habsy, B. A. (2024). Tinjauan Overthingking dan Berbagai Intervensi Konseling Untuk Mengatasinya. Jurnal BK UNESA, 14(2), 128–139. Retrieved from https://ejournal.unesa.ac.id/index.php/jurnal-bk-unesa/article/view/61834
WHO. (2023). Stress 21. February. Retrieved from https://www.who.int/news-room/questions-and-answers/item/stress
Wulandari, N. I., Winda, N., & Agustina, L. (2022). Interaksi Sosial Dalam Novel Anak Rantau Karya Fuadi. Jurnal Basataka (JBT), 5(2), 340–348. https://doi.org/10.36277/basataka.v5i2.166
Yusuf, N. M., & Yusuf, J. M. (2020). Faktor-Faktor Yang Mempengaruhi Stres Akademik. Psyche 165 Journal, 13(02), 235–239. Retrieved from https://jpsy165.org/ojs/index.php/jpsy165/article/view/84
Zahara, M., Martina, M., & Alfiandi, R. (2022). Hubungan regulasi emosi dengan stres akademik pada mahasiswa universitas syiah kuala. Jurnal Ilmiah Mahasiswa Fakultas Keperawatan, 6(1), 55–63. Retrieved from http://www.jim.unsyiah.ac.id/FKep/article/view/20658
Zuo, X., Zhao, L. L., Li, Y., He, W., Yu, C., & Wang, Z. (2024). Psychological mechanisms of English academic stress and academic burnout: the mediating role of rumination and moderating effect of neuroticism. Frontiers in Psychology, 15(January), 1–9. https://doi.org/10.3389/fpsyg.2024.1309210


